In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

PowerWash Simulator is one relaxing game, and it actually can help boost your mental health, a new study has found. According ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Buddy is a handsome 1-year-old Husky/mix with fabulous blue eyes. He is house and leash trained. Buddy is friendly, active, ...

But there are tons of productivity tracking games out there that prove to be a hindrance more than a help. Some are so ...

Wednesday Erev Rosh Hashanah: presented by Congregation Kol Shofar with a young family picnic from 11:30 a.m. to 1:30 p.m. in person followed by evening services from 6:30 to 8 p.m. in person and ...

Poppy seeds contaminated with opioids can be used to make a deadly brew, a watchdog group alleges in a lawsuit.

Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain. The research: A new study from Austria's General Hospital ...

Let’s find what the stars have in store for the people of Pisces for the month of October. Get insights into money, love, ...

From healing emotional trauma to beating cancer, here's how dancing like nobody's watching can make all the difference for ...