When working or studying ... music plays a crucial role in my daily life. Being a Spotify user, these are my go-to playlists ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

There's a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most popular are those for studying and concentration. But what music is best ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

UN Int’l Day For Aged Bengaluru: Not many changes are seen in the brain with ageing in people who practice meditation, according to a study by a research scholar from the National Institute of ...

By Tina Meketa, University Communications and Marketing Professor Jennifer Bugos [Courtesy: Bryce Womeldurf] In a ...

Orgasmic meditation (OM) is a unique wellness practice that combines mindfulness, touching, and pleasure. For the uninitiated, it’s a partnered experience of stroking around the clitoris for 15 ...

J. D. Power's 2024 North America Airport Satisfaction study just dropped, revealing CLT scored "below average".

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him ... tested his theory in a study published in April in the journal Behaviour Research and Therapy.

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In a groundbreaking study, researchers from the University of South Florida (USF) are discovering that music, specifically ...