Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Tibetan Harp Music for Meditation, Ambient Relaxing 432 hz Songs for Stress Relief, Sleep and Yoga. Tibetan Music, Harp Music ...

The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can deliver ...

There is some science behind the lighthearted post, because music—particularly classical music—is proven to have a soothing effect on dogs. Research by the Scottish Society for the Prevention of ...

“Common festival staples like caffeine, alcohol, and other recreational substances can delay sleep onset, reduce REM sleep, and increase nighttime wakefulness,” explains Iordache. “Avoid caffeine ...

Exercising late at night can mean your body takes longer to wind down before drifting off to sleep, giving you fewer hours ...

As Wunderlich Lane celebrates its inaugural NightShift festival, we put The Parlour Room’s two-hour sleep treatment to the ...

“Get Real Sleep” appears on A Welcome Kind Of Weakness, the new album that Runnner will release next month. Weinman cranked out a bunch of singles before he announced the LP, so we’ve ...

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Prosecutors called their 34th and final witness on Friday, June 21, and Assistant U.S. Attorney Maurene Comey, the lead ...

A stunning reimaging of some classics that need to be heard to be believed. A long dream that fianlly came true, indeed.