Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

Rowers can have their say in the consultation, which is the first big shake up of government water regulations since 2013 ...

Hydrow, a company that makes smart rowing machines, just announced the Core, a new model that eschews monthly subscription ...

England rower Edwin Van Lopik has his sights set on the highest levels of competitive rowing, with ambitions to compete at ...

But he faced his challenges and was recently announced as the rowing captain of Hilton College. Weeks before his fifth ...

The Blue Devils faced three opponents on the 4,000-meter course: traditional powerhouse Virginia, rival North Carolina and ...

The head-to-head race featured Olympians and U.S. National Team members competing on the gated community's majestic lake.

A first-year teacher with a passion for rowing has secured Wainuiomata High School this year's Aon Emerging School Scholarship Award. Gordon Milne didn't want costs to be a barrier for students keen ...

British Rowing is calling on all fitness enthusiasts, as well as rowers from the outdoor and indoor rowing communities, as ...

The Rivanna Romp concluded with the varsity fours chasing one another down the course — and once again, Virginia showed up.

Rowing is a full-body workout that targets several major muscle groups, including your legs, arms, and core. It's a fantastic ...