Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier ...

Here are the secrets of the 'blue zones' in which people are said to live longer, following the story of Sardinia's Melis ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

While beans and vegetables are good for you, it can be difficult to know how to cook or prepare them without them tasting ...

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Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

Rosamaria Caiazza says that the local mayor and city hall continue to receive threats from figures associated with the ...

From a 17th-century noble residence in Rome to a private island paradise in Belize, these are the much-anticipated new hotel ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...