Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier ...
The Melis' family staple in their diet is a three-bean minestrone soup, which actually isn't that hard to make, but because ...
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
When it comes to the luxurious coastal lifestyle, nobody is better at it than Catherine Gee. The designer, who is known for ...
Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...
National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
Bluceira is bringing the longevity secrets of the world's 'blue zones' to the Portuguese coast with retreats designed for ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
While beans and vegetables are good for you, it can be difficult to know how to cook or prepare them without them tasting ...
Calilo has found a way to combine Greek culture and luxury in a fun and unserious way that creates the most relaxing ...
Corsica, the fourth-largest island in the Med, was once a popular destination for the Greeks of Mani who fled to escape the ...
Cala Mariolu, a jewel on the Sardinian coast, has just been named Europe's most beautiful beach for 2024. With its cliffs, crystal-clear waters and absolute tranquillity, it is a wonderful place to ...