Messina is the head trainer and coach at Principle MMA. Although he regularly trains local fighters ahead of their matchups, ...

Severance fans were firing up the first episode of season 2 last week, but star Christopher Walken may have already cracked ...

Pete Hegseth faces an important test on Tuesday — but he won’t just have to prove himself to the senators who immediately ...

A Post Falls business is helping people of all ages learn how to protect themselves in emergencies. Gracie Jiu-Jitsu provides a range of classes, including self-defense for women and bullying ...

The larger group of companies is made up primarily of firms active in defense contracting and includes ... the democratically self-governing island that China claims as its own territory.

TOKYO -- Japan will create a new maritime transport unit in its Self-Defense Forces (SDF) in March as it looks to boost defense of its chain of southern islands reaching down to Okinawa prefecture ...

Among those were a subsidiary of Boeing Defense named Insitu. Taiwan, officially known as the Republic of China, is a flashpoint between Beijing and Washington. Beijing claims the entire island ...

Audrey Decker, Staff Writer B-21 production is a go, Pentagon says Defense undersecretary confirms ... ships DOD pulled off unmanned amphibious landings, self-coding drones, and more just in ...

That doesn’t even include the 2000 Ravens, who may have put the greatest defense of all time on the field. That team ranked second to the Tennessee Titans. The transition from Macdonald to Zach ...

WASHINGTON— No one could predict the twists and turns of the first Trump administration, even for an area as obscure and mundane as the defense industrial base, and it would be a fool’s errand ...

Each week, I’ll keep track of how many Top-10 defenses I correctly called, so we can all see how accurate the BOD (Best Overall Defense) rankings are. WEEK 17: 6-4 SEASON-LONG: 95-75 (55.9%) If you’ve ...