Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Florida death row inmate William "Tommy" Zeigler has filed a new motion to prove his innocence using new DNA testing.

Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...

The nonprofit Strike It Strong teaches women self defenses classes and practical techniques to help in keep them safe in any ...

U.S. Army aviators and Japanese troops are participating in Nankai Rescue, a U.S.-Japan disaster drill that kicked off Monday ...

Supporters of Donald Trump’s nominee have intimidated potential witnesses and suppressed the F.B.I. background check of the ...

Self-defense is an important skill to have, and local women got some tips Sunday on how to protect themselves. The YMCA on ...

Many women gathered to take a self-defense class. They learned how to protect themselves, and their self-worth ...

While it is best to avoid driving during heavy snow, there are situations where traveling by car is unavoidable. The Mainichi ...

By Metro Creative Self-defense disciplines employ various techniques that enable people to defend their health and well-being ...

Just as regular physical exercise helps maintain muscle strength, regularly exercising self-control may help maintain ...