Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Every cook needs several tried-and-true family favorite chicken recipes they can count on for busy weeknights. This ...

Baby showers usually mean pastel-colored cupcakes, onesie towers and the occasional round of baby-name bingo. But a new trend ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

5. Your freezer is your friend If you’re making a meal, say a lasagna or a pot of soup, you can make two at the same time and freeze one of them to eat later. You can also freeze components of ...

Costco is a haven for meal-prep enthusiasts, offering a variety of versatile and budget-friendly staples that make putting ...

Add cauliflower and chickpeas to a large bowl, along with eggplant if using. Add oil, curry powder, and ½ teaspoon salt in a ...

Sous vide: If you own an immersion circulator, a vacuum sealer is nearly a necessity. While it’s possible to utilize ...