The sirtfood diet originated in the UK from nutritionists Aidan Goggins and Glen Matten, who published a guide and a recipe book in 2016. The Sirtfood Diet Amazon Buy Now.

After singer-songwriter Adele revealed significant weight loss earlier in the month, many were curious about how she did it.

The sirtfood diet is centered around meals that focus on 20 foods said to activate proteins known as sirtuins. It includes green juice. There’s limited research on this fad diet, but here’s ...

The Sirtfood Diet is based on the hypothesis that eating certain foods—specifically, certain types of polyphenols—can activate sirtuin, which are proteins that some research has linked to ...

Kirkpatrick noted that the Sirtfood diet operates similarly to intermittent fasting diets, which have also been shown to help with weight loss. Kirkpatrick noted that parts of the diet's effects ...

The Sirtfood Diet was founded in 2016 by nutritionists Aidan Goggins and Glen Matten. It has since gained popularity thanks to celebrities like Adele, Pippa Middleton, and former pro boxer David ...

The Sirtfood Diet encourages participants to cut down their calorie intake to 1000kcals for the first three days of ‘phase one’ — a week-long period where you drink lots of green juice and ...

The Sirtfood Diet is having (another) moment. After Adele recently hosted Saturday Night Live, a barrage of tabloid news articles pummeled the internet explaining that her recent weight loss was ...

If the Sirtfood Diet seems like another weirdly named, trendy, weight loss diet, well, that's because that's exactly what it is. Yes, a bunch of celebrities are reportedly on or have been on the ...