Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

Dancing With the Stars has a lot planned for back-to-back episodes of their season 33 Soul Train night - including a ...

For most Americans—except those in Hawaii and Arizona—daylight saving time has more impact than we give it credit for. Here's ...

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

If you find yourself needed rest in all seven categories, Dalton-Smith suggests starting with the area of greatest deficit.