But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

We all look forward to a good night's sleep at the end of a stressful day. Finally, it's time to relax and let that stress ...

John Amos' two children have been publicly at odds since 2023 regarding their father's care, with accusations of elder abuse ...

If you find yourself needed rest in all seven categories, Dalton-Smith suggests starting with the area of greatest deficit.

As part of my work with Self-Healing Communities of Michiana (SHCM), I help develop brain care resources. One of my ideas was ...

Sound healing, an old practice based on vibrations and frequencies to aid in physical, emotional, and spiritual health, has ...

Tzvia Wexler works extensively with wounded soldiers in the Israel Defense Forces in her role as national development director for Friends of Israel Disabled Veterans, which means that she spends ...

The Greensboro show features lullabies by Vermont parents experiencing traumatic life events. A collaborative project, it ...

From a jungle treehouse in Mexico to a California-inspired sun ranch in Australia, these are the best new and improved hotels ...

Daily music interventions significantly improved comfort and sleep transitions in preterm infants without affecting physiological stability. This study highlights the potential of non-pharmacological ...

A program that was providing therapy and support for victims of the Waukesha Christmas Parade attacks was in danger of ...

In Jodie Gates’s “Beautiful Once” (2017), set to music by Ryan Lott, a community is built through relationships. It begins ...