Pring, 29, subjected his victim to 'callous humiliation to sate his drug-driven lust' in a hotel room in Bournemouth, Dorset.

Thanks to autoplay, the media usually plays until you wake up and shut it off manually, but YouTube’s sleep timer changes ...

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

That’s where it comes from,” she adds. Healthy adults need to sleep at least seven hours a night on a regular basis for optimal health, according to the American Academy of Sleep Medicine.

Queensland's new premier is making good on a pre-election promise to introduce laws to imprison children who commit "adult crimes" to "adult time" with legislation being drafted right now.

I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...

I think what you should do next is work on some strategies with her for going back to sleep. Breathing exercises. Reading until she feels sleepy again. Listening to soothing music. I know there ...