Rebecca Bacon of the Children's Board of Hillsborough County is sharing the importance of safe sleep for babies to prevent ...

Night lights can help children who are fighting sleep, are afraid of the dark ... You can switch through the music, using the arrows button at the back, or hold it down for about three seconds and ...

However, Dan Shutes, a fifth-grade teacher and content creator, insists that the opposite is better. He doesn't wake up ...

Meghan Trainor talks road life on the Timeless tour with her kids, her favorite snacks and why T-Pain is her "king" for USA ...

Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ... like listening to calming music ...

Crystal Gayle, who will perform three nights starting Sept. 26 at the Egyptian Theatre, is one of country music’s pioneers. She is the first female country artist to boast a platinum album with her ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.

Any sleep pro will tell you that your stomach is the worst possible position for your body to spend its sleeping hours in, and, unless you've got one of the best pillows for stomach sleepers in ...

Once upon a time there was a horror movie in the 1950s about a giant, gelatinous blob that killed people by oozing them to death. Though the movie's probably too scary for kids, its theme song ...

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

Here’s our process. Ear plugs can be an effective tool for improving sleep quality. Just make sure to regularly replace them and avoid putting them too far into your ear. Earplugs are useful for ...