Oscar-winning music composer AR Rahman and his wife Saira Banu have announced their separation after 29 years of marriage.

In the video, a little boy ‘naps’ for five minutes, complete with exaggerated fake snores, and then declares himself fully ...

To understand how to sleep better, and why waking up naturally from sleep helps you feel more alert, you need to start by ...

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

Suge Knight’s explosive interview with Michael Franzese uncovers shocking allegations about Diddy’s relationships with Usher ...

I get up as late as I can — usually around 8.15am.  I’ve always been a sleep lover and never a willing early riser.  My ...

When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

The Batman star, 66, will read a true story specially written for the episode by Claire Taylor and with illustrations from ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

When it comes to classic rock, songs don't just range from those that will enliven your spirit to those that will make you shed a tear as you think of your long lost love. Sometimes classic rock icons ...

Hugo McGuinness will play the King and Amelia Williams the Princess in the family pantomime Sleeping Beauty to be staged by Evolution ... “I wanted to make it more special for kids and for them to be ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...