Yacht Week Croatia is the original destination for this vacation phenomenon, best known for bacchanalian parties and intense ...

A Japanese entrepreneur has made a surprising claim that he has been sleeping for only 30 minutes a ... his mind and body to function normally on minimal sleep. Hori, an entrepreneur with interests in ...

On social media, the summit was being touted as "a gathering for people who want to live healthier (and maybe even forever)." ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Durga Puja goes beyond religion and faith to envelope everyone in the fervour, and for this writer it began with Mahalaya ...

Businesses and homes in the scenic town have struggled with the level of noise from revving engines, beeping horns and loud ...

“There are various ways you can achieve [physical rest],” Dr. Dalton-Smith says. You can try taking a leisurely walk to ...

However, Dan Shutes, a fifth-grade teacher and content creator, insists that the opposite is better. He doesn't wake up ...

The holiday season may officially be a couple of months away, but now is the perfect time to find some cozy sleepwear to get ...

This suggests that abnormal sleep—either too much or too little—may be common in stroke patients. Dr. Sara Hassani, the lead author of the study from Duke University School of Medicine, highlighted ...

Taking to the seas on board a cruise ship is an adventure in itself for many. Whether it’s boarding a giant floating hotel, ...

Dear Eric: I vacation with two very dear friends for three to five weeks at a time during the winter. The issue is TV “rights ...