Sanjai Syamaprasad, 48, had pleaded guilty to recording patients on the toilet at the Northwell Health Sleep Disorders Center ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say sleepiness sometimes, often or ...

Researchers said a survey of U.S. adults found 72% say sleepiness sometimes, often or always gets in the way of their ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Thank you for signing up! Did you know with an ad-lite subscription to GlasgowWorld, you get 70% fewer ads while viewing the news that matters to you. A poll of 2,000 adults delved into the night time ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...