Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Another study, published in the International Journal of Cancer, found that consumption of omega-3 and omega-6 fatty acids could lower the risk of 19 types of cancer. Omega-6s work similarly in the ...

What will the diets of the future look like? The answer depends in part on what foods Westerners can be persuaded to eat.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Medically reviewed by Robert Burakoff, MD A gastrointestinal (GI) disease affects your digestive tract—the path food and drink take through your body and the digestive organs. GI diseases can impact ...

If you’re ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethi’s sage ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...

Effective methods include ginger, aloe vera juice, baking soda, avoiding trigger foods, eating smaller meals ... can help reduce inflammation in the esophagus and alleviate heartburn symptoms.