While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A team led by researchers at Baylor College of Medicine and Washington University School of Medicine has shed light on the ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...