While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A team led by researchers at Baylor College of Medicine and Washington University School of Medicine has shed light on the ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Neither fruit nor olive oil: these unexpected foods are linked to better digestive health, a new study shows 2025-06-20T10:00:16-04:00 by Betania Vidal ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down. Many of the foods are regularly seen on diet plans, in health blogs, or ...

Light, fluffy potato gnocchi tossed in a bold, spicy arrabbiata sauce—this dish hits every comfort food craving. Once you taste it, there’s no going back. President Trump addresses the nation ...

Posted: June 19, 2025 | Last updated: June 19, 2025 Ditch the dry store-bought stuff. This homemade pita is warm, soft, and perfect for stuffing, dipping, or devouring straight from the pan.

While other triggers are more likely to bring on an atopic dermatitis flare, Megan Rogge, MD, of UT Health in Houston talks about when to consider food allergies and recommend an elimination diet ...