M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

At the same time, you don’t have to have a full blown panic attack to experience chest pain; chronic anxiety can, for a lot ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

Whether emotional stress can trigger symptoms of chest pain, dyspnea, palpitations, and lightheadedness has not been described. Methods: Members of the Hypertrophic Cardiomyopathy Association ...

Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.

Lupus is a condition often shrouded in mystery. Presenting with a huge range of symptoms, it’s tricky to diagnose, tough to ...

All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...

Stress hives are the last things you want to deal with when you're already feeling anxious. Here, why they pop up and how to ...