And half a grapefruit has only 39 calories ... such as mercury and heavy metals. Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

If you're among the millions of people living a gluten-free lifestyle, you know just how difficult it can be. Eating out and ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...