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What is Murph in CrossFit? All About This Intense Hero Workout
The Murph workout is famous for its simplicity in movements ... incorporating regular runs into your training routine is ...
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Murph workout: test your fitness and endurance with this famous CrossFit challenge
The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...
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Fitness Untamed observes tenth Murph Challenge
MANKATO, Minn. (KEYC) - Monday marked the tenth “Murph Challenge” organized by Fitness Untamed. The challenge is observed every year by gyms around the country in honor of Lieutenant Michael ...