More than 1,600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 ...
While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.
To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...