Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

What if you stumble or lose your train of thought ... improved connections in the hippocampus: a part of the brain that controls memory. Whether you’re running, cycling, or doing weights ...

The health benefits of creatine supplements seem almost too good to be true ...

PEOPLE loved playing Brain ... your mental health. A recent study found that while exercise can help with conditions like anxiety and depression, video games are far more effective for memory ...

He then moved back to his original position when Dalton Cooper was injured in the West Virginia game. It takes a lot of ...

Hey, it’s November. That means it’s open season on talking about thanksgiving again. I love it. Jackie Krawczak gave us an excellent challenge a few weeks ago: Write one thing you’re grateful for each ...

Spot the Difference puzzles are not only fun but also an excellent workout for your brain! By identifying subtle changes ...