Pavel Durov has become one of the most polarizing figures in global tech, a billionaire platform owner whose messaging app ...

Delhi Development Authority (DDA) on Thursday opened Sadbhavana Park along Mahatma Gandhi Road to the public. It has been ...

Lieutenant Governor VK Saxena held the Delhi government responsible for the deteriorating air quality in a strongly worded 15-page letter. The catch? It’s addressed not to the current CM Rekha Gupta, ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

Unwind, relax, and let go of upper body tension with gentle chair yoga stretches for your back, chest, wrists, arms and more! Prince William and Harry’s cousin found dead at her family home Travel ...

Our core is an area we are constantly working — whether it's during a workout, maintaining our balance when walking or stabilizing us during daily movement. Despite how much we use the core, ...