Host Robin Young speaks with former U.S. poet laureate Joy Harjo and five-time Grammy winner esperanza spalding about Harjo's ...

You sleep like an angel most nights of the week. But when Sunday arrives and the work week looms, you lie in bed watching the clock inch toward morning and cursing the sleep that evades you. Sound ...

I was happily married with a job I loved and a child, but became so ill I was hospitalised. I wish I'd known then that ...

Timing your supplement stack can be complicated. Lean in to your daily routine and health goals for best results.

Insomnia Cookies will open its first Marlton bakery on Saturday with an all-day grand opening celebration featuring free treats and giveaways. The new store at 500 Route 73 South near Rowan College in ...

Student athletes in a North Carolina high school found a new way to cope with violence in their community. They created a special space in their school. When a group of student-athletes in ...

Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in their understanding of chronic sleep deprivation. Today, sleep deprivation is ...

Magnesium supplements are among the most popular dietary supplements in America. Experts say that’s because magnesium plays an important role in our health. It helps regulate blood pressure and blood ...

I described what I thought were menopausal symptoms to my doctor, but she had a suspicion something else was causing my brain fog.

War. The disruption of global alliances. Economic uncertainty. Humanitarian crises. The impacts of global warming. The deluge of disruptive news from around the globe is making it hard for researchers ...

Breakups, especially those which are unwanted, generally unfold as particularly painful experiences. Often, they trigger a range of behaviors that reflect how we regulate loss, attachment, and ...

They have to do what they have to do. Air travel is stressful enough. Now add three-hour security lines, unpaid TSA workers calling out and quitting in droves, and the looming presence of ICE agents — ...