Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Cruising is one of the most spectacular ways to see the world and achieve maximum relaxation. You only have to battle through ... diving into a romance novel, or dancing to the music, it’s easy to ...

Whether you're shopping for mom, grandma or your mother-in-law, you’ll find a gift for every type of mom out there. From a kitchen counter garden to a designer handbag, we've picked only the best.

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

My only disappointment was they’d split up in 2000, but I could see they had returned to play just a handful of dates in June ...

These days, it seems like everyone has advice on how to save money. From switching brands to canceling subscriptions, ...

Don't miss out on the excitement! Explore the events happening at the Fresno Fair and Concert Series this weekend.

I was listening to a New York Times podcast that included a discussion about generational differences in politics when my ...

Learn to process emotions through healthy outlets like journaling or talking with someone. Avoid negative thoughts about yourself and question your beliefs. Figure out what you want and how to better ...

11 hours rest between each working day 1 rest day in each working week - this could be averaged out over 2 weeks, so you'd be entitled to 2 days off in a fortnight If you work for more than 6 hours a ...