In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Description: Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time ...

For several minutes, about 75 teachers and students of Zen Buddhism stood in meditation in the newly constructed temple surrounded by the redrock monoliths that make up Capitol Reef National Park.

Buddhism finds a much closer analog in the field of psychology ... From a Zen perspective, the best meditation is the form of meditation that helps us overcoming our limited self-focused ...

Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists.Mental ...

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits. On a trip to Japan last year, one of the places I visited ...

This book explains the basics — such as posture and breathing — of zazen meditation, practiced in Zen Buddhism, but it should not be considered a step-by-step tutorial.

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality.. The Rev. Eishin ...