Are you looking for the best Japanese souvenirs and gift ideas for your family and friends? Discover some of the best gifts ...

The Zen temple and martial arts dojo in the back of Kalihi Valley has become a sought-after place to practice the art of ...

Discover Patanjali Incense Sticks – natural, eco-friendly aromas that enhance wellness, relaxation, and sustainability.

Shi Yongxin, abbot of China's Shaolin Temple, emphasised the need to shift humanity’s values and behaviours, promoting ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware of our surroundings. It ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Because this is a major feast day, there will be incense at the 10:15 a.m. service ... On Wednesday, Nov. 6, from 6:30 to 8:30 p.m. locals can attend Zen meditation and practice in the Diamond Sangha ...

From diffusers to candles, there are plenty of ways to scent your home these days. But incense, which dates back to ancient times (specifically in Egypt, India and China) and has traditionally had ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...