Judge said both men were acting 'like a pair of teenagers' and if he could get them to do 'a 'course in yoga or zen ...

Feeling a bit stressed or a tad burnt out? In the need for a weekend escape to a place where your cares and woes will just ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Shi Yongxin, abbot of China's Shaolin Temple, emphasised the need to shift humanity’s values and behaviours, promoting ...

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

With the pressures of work and family life, I often find myself getting into bed feeling like I have barely had a chance to ...

Japanese design principles are renowned for their exquisite simplicity, unmatched functionality, and timeless elegance. These ...

Glowbirds, meanwhile, may benefit from not feeling as restricted while keeping up with their exercise or wellness regimen ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!