The Conversation10m
Eating less sugar would be great for the planet as well as our health
Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a ...
Revealed: The most fattening sweet snacks on supermarket shelves, according to experts - including two you might assume are healthy
Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...
Hosted on MSN6h
Want To Reverse Pre-diabetes? Follow These Hassle-free Tips
While diabetes is a chronic lifestyle disorder ... major risk factors for prediabetes is a diet loaded with processed foods—that includes saturated fats, calories, and sugar with zero nutrition. Those ...
Healthshots on MSN14h
How to reduce the glycemic index of wheat flour to make it diabetes-friendly
Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...
‘Don’t tell me that’: Doctor weighs in on regular soda vs. diet soda—his answer may surprise you
There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...
Giving up sugar can change your body for the better—within days
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...