TEMPO.CO, Jakarta - For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one of which is Zumba. Zumba is part of the aerobics ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

Billboard Latin Music Week 2025 is in full swing, kicking off on Monday (Oct. 20) at The Fillmore Miami Beach. On the first day of the conference, execs of lifestyle companies Zumba and BRESH spoke at ...

Powerhouse BRESH also spoke about its global ambitions, now hosting more than 500 events around the world. By Griselda Flores Senior Editor, Latin Billboard Latin Music Week 2025 is in full swing, ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Video platform Vimeo announced on Wednesday that it has agreed to be acquired by Bending Spoons, one of Europe’s largest mobile app developers, in an all-cash deal valued at approximately $1.38 ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...