DEAR MISS MANNERS: I am a 67-year-old man who works out regularly at a gym. The gym is open 24/7, and members have a key fob ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Kapaa’s Austin Green scored a game-high 20 points on Friday during the Kauai Interscholastic Federation boys basketball games ...

Jacqueliene’s dedication to fitness is inspiring as she never skips the routine, owing to its impact on both mental and physical strength.

Actor Saif Ali Khan, who recently underwent surgery after being stabbed multiple times during a robbery attempt at his Bandra ...

Springfield city leaders have approved a new plan for an old church gym on West Talmage Street. It comes two years after a ...

In today's Miss Manners column, advice columnist Judith Martin addresses the issue of a man who lingered at the gym to ensure ...

He wanted to make sure a fellow gym-goer got to her car safely. Instead, he scared her. Dear Miss Manners: I am a 67-year-old ...

An official event such as the presidential inauguration demands the best in terms of decorum and sobriety from its attendants ...

➜ Salt Fork 50, Oakwood 12. Alexa Jamison‘s game-high 18-points led the top-seeded Storm (19-2) past the Comets (8-16) at Mary Miller Gym, with Bracie Hird adding 11 points. Lainee Smith led the ...

Messina is the head trainer and coach at Principle MMA. Although he regularly trains local fighters ahead of their matchups, ...

Hajime no Ippo is beloved by fans worldwide for adapting its long-running manga, and Netflix just made watching it far simpler.