The prison staffer, a corrections activities specialist who has since returned to work and was in court Tuesday, told Pennsylvania State Police he was attacked by inmate Nathan Lane on Feb. 1, 2023, ...

Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

UNDER the pretence of going on a company vacation, a gym ­mana­ger in Shanghai lured 30 of the gym’s employees to Thailand ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Want to know how to create those cool, model-off-duty athleisure looks? These 11 athleisure outfits make workout wear chic—whether or not you actually step on a treadmill.