For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The Texas A&M Aggies were without their star player for a pair of games against the Alabama Crimson Tide and Kentucky ...

That day, about 600 people had gathered at Brown A.M.E. Church in Selma, then walked peacefully on Main Street toward the ...

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...

The Rockets come into the game at 28-13, which is one of their best records through the first half of a season in franchise history. Considering the fact that the Rockets finished ...

It’s still fairly barebones in its initial early access form, but there’s a solid core there to refine going forwards.

Being stuck is life’s way of asking, “How badly do you want this?” It’s a test of our commitment and determination. It’s a no ...

Changes are coming for how you pay for parking in downtown Winston-Salem. City leaders plan to phase out coin meters for ...

An early payoff has already been scored by TikTok, the video-sharing app that spent months currying favor with the ...

The state has seen two outbreaks of winter weather that impacted north and south Alabama with several inches of snow.

Madison Keys has been on the verge of a big breakthrough in the Grand Slams only to have something go heartbreakingly wrong. Please, not this time.

British singer Yola breaks down her excellent new EP, 'My Way,' which includes odes to fuckboys, celebrations of Carnival and ...