There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Diabetes is a lifestyle disease that has no cure. On this World Diabetes Day, India's top diabetologist, Dr Rajiv Kovil, ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

Regular yoga practice can help improve insulin sensitivity, stabilise blood sugar levels, and promote overall health. Here ...