Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Coca-Cola has urgently recalled cans of Coke, Sprite and Appletiser in Belgium, Luxembourg and the Netherlands ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds ...

Look. There are a lot of things I thought I'd be writing about in 2025 — but water being a villain was not one of them. Truly ...