Control anger before it controls you
Nov 3, 2023 · Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · While anger is a normal human emotion, misplaced or uncontrolled anger can quickly become problematic. You can learn strategies to help control your anger. Sometimes, …
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …
Here’s advice from psychologists on how to help kids cope with …
Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help …
Coping in a chaotic workplace
Apr 10, 2025 · Identify the small things that you can control both inside and outside of your job, and practice letting go of the things that are no longer in your control. Create a detailed list of …
You can control your anger, like many things in life, when you set aside some time to learn. This book is for teens who want to learn tools to cool down, whether they’re feeling anger, …
How to keep anger from getting the best of you, with Howard …
Howard Kassinove, PhD, and Raymond 'Chip' Tafrate, PhD, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why 'primal screams,' rage …
Tips for Effective Discipline
Use a few clear words to explain how you want your child to behave. Show by your example how you control your anger. Use words - not violence - to discipline your child. Use positive …
The fast and the furious - American Psychological Association (APA)
Feb 1, 2014 · Drivers who are more likely to get road rage take more risks, have more hostile and aggressive thoughts, and have more anxiety and impulsiveness.