Masking can be a behavior individuals adopt subconsciously as coping mechanisms or a trauma response, or it can be a conscious behavior an individual adopts to fit in within perceived …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people …

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to …

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

5 days ago · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in …

Jul 28, 2025 · Masking, also known as camouflaging, is a coping strategy where neurodivergent individuals consciously or unconsciously hide their natural behaviours to appear neurotypical.

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate …

Aug 1, 2022 · What Is Masking? The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations. In many cases, a set of learned …