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  1. Perimenopause - Symptoms and causes - Mayo Clinic

    Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.

  2. “I didn’t realize what was happening:” Get to know the signs of ...

    Oct 31, 2023 · Welcome to perimenopause. In this stage, your body is getting ready to shift from the hormonal cycles that support fertility to new levels in menopause. This transition often lasts 4 to 8 …

  3. Mayo Clinic Q and A: Perimenopause transitions and concerns

    Jul 20, 2023 · Once you have gone 12 consecutive months without a menstrual period, you have officially transitioned from perimenopause to menopause. Menopause can happen in your 40s or …

  4. Tips for managing the range of perimenopause symptoms

    Dec 8, 2023 · If the perimenopause symptoms are disrupting your life, it’s important to reach out to your health care team. Treatments are available to address the following symptoms and can help you feel …

  5. Perimenopause - Diagnosis and treatment - Mayo Clinic

    Dec 18, 2025 · Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.

  6. Menopause - Symptoms and causes - Mayo Clinic

    Aug 7, 2024 · Find out about this major life change and learn how to manage hot flashes and other menopause symptoms.

  7. Explaining the stages of menopause - Mayo Clinic Press

    Apr 23, 2024 · These changes, like menopause itself, are different for everyone. Some women experience many symptoms of menopause, including hot flashes and drenching night sweats, which …

  8. Could this be menopause? Exploring lesser-known symptoms — and …

    Apr 23, 2024 · Researchers are still learning about all the symptoms associated with menopause. But this is clear: The gradual loss of estrogen in your bloodstream is responsible for a wide range of …

  9. Women’s Wellness: Perimenopause symptoms - Mayo Clinic News …

    Sep 21, 2016 · For many middle-age women, menopause symptoms, such as hot flushes and sleep deprivation, can range from slightly irritating to downright debilitating. According to the National …

  10. Perimenopause care at Mayo Clinic

    Dec 18, 2025 · Discover effective treatments and learn self-care strategies for hot flashes, night sweats, vaginal dryness and other perimenopause symptoms.