Jul 8, 2019 · What are polyphenols? Polyphenols are a category of compounds naturally found in plant foods, such as fruits, vegetables, herbs, spices, tea, dark chocolate, and wine.

Oct 15, 2024 · Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and ...

Aug 16, 2023 · Polyphenols are chemical compounds with antioxidant and anti-inflammatory properties. They’re found in plant foods, like fruits, vegetables, herbs and spices.

Sep 17, 2025 · Polyphenols are plant compounds with antioxidant benefits. They can help prevent cancer, diabetes, heart disease, and neurodegenerative diseases.

Nov 18, 2024 · Polyphenols are a type of plant compound and micronutrient found in many different fruits and vegetables. They are high in antioxidants and have been associated with improved heart …

Polyphenols are natural products with "several hydroxyl groups on aromatic rings ", including four principal classes: phenolic acids, flavonoids, stilbenes, and lignans. [2][5] Flavonoids can be grouped …

Aug 20, 2025 · Polyphenols are key compounds found in plant-based foods, such as fruits and vegetables, that provide various health benefits.