L-Theanine for Sleep: The Exact 200mg Dose & Timing
0:38
L-Theanine for Sleep: The Exact 200mg Dose & Timing
1.9K views3 months ago
YouTubeEveryday Protocols
L-Theanine 101: How to Use This Tea Extract
0:41
L-Theanine 101: How to Use This Tea Extract
1.9K viewsSep 23, 2025
YouTubeDr. Brian Yeung, ND
What is L-Theanine and Why Should You USE It?
1:09
What is L-Theanine and Why Should You USE It?
9.4K viewsMar 18, 2025
YouTubeNatureCity Supplements
Stop Overthinking in Seconds: Natural Amino Acid L-Theanine Explained! 🧪
0:52
Stop Overthinking in Seconds: Natural Amino Acid L-Theanine Explained! 🧪
5.1K views5 months ago
YouTubeNirvan Hospital - Dr. Deeptanshu Agarwal
L-theanine lowers serotonin? (ray peat explains)
0:08
L-theanine lowers serotonin? (ray peat explains)
3.1K views5 months ago
YouTubeAleks Fidurski
L-Theanine Dosage: How Much Should You Take? #shorts
0:27
L-Theanine Dosage: How Much Should You Take? #shorts
3 weeks ago
YouTubeTrain Smart Daily
L-Theanine for Sleep (200mg Dosage That Calms Your Brain)
0:11
L-Theanine for Sleep (200mg Dosage That Calms Your Brain)
1.6K views8 months ago
YouTubeLive Lean TV
1:23
L-theanine for anxiety & sleep. Does it actually work? 🤔 #supplements #anxietyrelief #sleephelp
66.1K views6 months ago
YouTubeDr. Ethan Melillo, PharmD
0:19
How Magnesium Gaba and L Theanine Help Anxiety Relief #wellnesstips
2K views10 months ago
YouTubeFertility Mom
0:50
Benefits of L-Theanine
317.8K viewsApr 23, 2024
YouTubeStephen Cabral
0:46
⚡💪 Caffeine + L-Theanine: Pre-Workout Focus Hack
1.4K views10 months ago
YouTubeIronGorillas
3:01
Why Tea Makes Your Brain Feel Different #psychiatry #ltheanine
2.2K views5 months ago
YouTubeDr. Rege
0:51
L-Theanine vs Xanax. I take L-theanine gummies from @BrainMD Health. #brainhealth #mentalhealthawareness #ltheanine #stressrelief
386.3K views6 months ago
TikTokdocamen
0:16
L-Theanine and Magnesium: Effective Supplements Overview
1.1M viewsNov 21, 2024
TikTokhigherupwellness
0:08
L-theanine before flying: 100 mg calm without drowsiness
87.4K views2 months ago
TikToklauren_wellness_within
1:01
Benefits of L-Theanine for ADHD and OCD
888.9K viewsApr 24, 2024
TikToktrainwithjk
1:07
Replying to @Iris Doreen Ng When to take L-theanine. The best time to take L theanine. L theanine before bed. L theanine in the morning. L theanine supplement. #ltheaninesupplement #ltheanine #ltheaninereview #supplementsforfocus
878K viewsSep 16, 2023
TikTokthewellnesspharm
1:04
Replying to @JayKin I hope this helps, yes you can take magnesium, ashwagandha and l-theanine together, they just operate a bit differently For more information visit my website www.nourishingapothecary.com #naturopath #naturopathy #adhd #adhdtiktok #adhdinwomen #adhdcheck #adhdawareness #adhdprobs #autism #ashwaganda #ashwagandhabenefits #ashwagandhasupplements
483.5K viewsMay 8, 2025
TikToknourishingapothecary
0:59
How to Lower Your Cortisol Levels Effectively
161.6K views8 months ago
TikTokrphreviews
2:21
How L-Theanine Supports Focus and Sleep Quality
210.5K viewsAug 4, 2025
TikToknourishingapothecary
See more
Static thumbnail place holder