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Clear mind. Steady mood. Real energy. And yep—my waist is back 💃 I stopped white-knuckling my days and started supporting my nervous system routines that fit real life. Consistency the right support = the shift you can see and feel. If you’re done guessing and want my simple 2-step start, drop DUO and I’ll send it. #womenover50 #fitgrandma #energyforlife #nervoussystemreset #clarityandfocus #highproteinlifestyle #progressoverperfection #riseandvibe #strongnotskinny💪 #midlifewellness | Paula Do
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