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0:46
Facebook
Speak Health
Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Managing anxiety often involves a combination of
Speak Health. . Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Managing anxiety often involves a combination of therapies, medications, and lifestyle changes. Therapies include: Cognitive Behavioral Therapy (CBT), Group Therapy, etc, Medications include ...
90.9K views
Oct 12, 2024
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