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Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
YouTubeSeniorShape Fitness
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
15 minute seated ab workout is great for seniors and beginners!These exercises are perfect for those who do not want to get down on the floor to work your c...
271.7K viewsJul 19, 2021
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Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
155.7K views
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
More Life Health Seniors
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
1.8M views
Simple Seated Core Strengthening Workout For Seniors | More Life Health
More Life Health Seniors
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Top videos
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
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10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
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  • Ab Chair Exercise | Chair Exercises For Older Men

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