Want To Poop Better? This Eating Change May Help, Says GI Surgeon
Want To Poop Better? This Eating Change May Help, Says GI Surgeon
4 months ago
huffingtonpost.co.uk
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💩 Is my poop normal? Might sound weird, but checking in on your poop is one of the easiest ways to see how your body’s doing 🚽 🍎 Too hard? You might need more fiber water probiotics 🚰 Too loose? Hydration balanced meals help ⚖️ Just right? Keep it up! Save this to check in with yourself anytime ✅ | Bioma.Health
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Healthy poop depends on a number of things. How long it takes you to poop, how often you poop and what your poop looks like are all relevant. . Follow me @karthikmayur for more such videos. . The Bristol Stool chart there are different types of poop: 1.If your poop looks like marbles, hard to pass, then you are constipated, 2.If it looks long and lumpy like a caterpillar you are mildly constipated 3.If it looks like a cucumber with cracks or plain smooth like a snake, then your bowel movement is
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