3 comments | The Standing Cuban Rotation with dumbbells achieves...
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FacebookMovement Fix
3 comments | The Standing Cuban Rotation with dumbbells achieves...
Movement Fix. . The Standing Cuban Rotation with dumbbells achieves several objectives in building stronger and high performing shoulders. In no particular order: You learn from this exercise how to maintain elbow positioning while rotating primarily through your shoulder joint. You train the infraspinatus in a standing position, with the ...
774 views1 week ago
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