Sometimes machines can be intimidating if you're not familiar with them. Watch this video and learn how to properly set up and how to get the best calorie burning, heart pumping workout on the Cybex Arc Trainer. This is a great cardio workout! #ymcacky #sharethelex #lovelexington #lexington #yelplexington #cybex #arctrainer | YMCA of Central Kentucky | Facebook

Getting started on the Arc Trainer is easy! Check out this video on why people love the Arc Trainer and some quick tips on getting the best workout! For more information on why the Arc Trainer is sooooo much better than the elliptical, please go to www.myarctrainer.com. | Cybex International, Inc.