Most people think fitness coaches live perfectly. Meal prep every day. Never miss workouts. Zero alcohol. In bed by 9pm. Yeah… not me. I eat late at night. I skip sessions when I’m tired. I doom scroll like everyone else. I drink. I get takeaways. And my weight goes up and down every year. And yet… I’m still fit. Still healthy. Still consistent. Because results don’t come from being perfect. They come from what you do most of the time. If you’re waiting to “be disciplined enough” before you star
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Most people think fitness coaches live perfectly. Meal prep every day…
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TikTokdavefellfitness
Budget Friendly Cooking for Fitness Goals | Meal Prep Recipes
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Budget Friendly Cooking for Fitness Goals | Meal Prep Recipes
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Make sure you follow @davefellfitness for a page that’s fully dedicated to low calorie, high protein, delicious food all whilst on a tight budget. “The best budget friendly fitness page out there” (Dave’s Mum, 2024) (I wish) #highprotein #cheaphealthyrecipes #mealprepforfatloss #mealprep #gymfood #quickrecipes #highprotein #lowcalorieswaps #lowcalorierecipes #lowcaloriemeals #foodie #instafood #cooking #gym | Dave Fell
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Make sure you follow @davefellfitness for a page that’s …
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Make sure you follow @davefellfitness for a page that’s fully dedicated to low calorie, high protein, delicious food all whilst on a tight budget 👨‍🍳 “The best budget friendly fitness page out there” (Dave’s Mum, 2024) (I wish) #highprotein #cheaphealthyrecipes #mealprepforfatloss #mealprep #gymfood #quickrecipes #highprotein #lowcalorieswaps #lowcalorierecipes #lowcaloriemeals #foodie #instafood #cooking #gym | Dave Fell
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£25 Weekly Food from @lidlgb 🛒 Made into 17 meals! Follow @davefellfitness for more budget friendly weeks of delicious meals! Comment ‘shopping’ & I’ll send you the list 🤝 Peach Protein Crumble Pots x 5 462 kcals | 20g P | 80g C | 6g F Breakfast: Makes 5 Ingredients: 500g natural yoghurt 500g vanilla protein yoghurt 3 tins peaches 300g tropical muesli 1. Drain your peaches and optional you can rinse with cold water. Using scissors, cut them into smaller pieces. 2. In a large mixing bowl, combi
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£25 Weekly Food from @lidlgb 🛒 Made into 17 meals! Follow @dave…
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Slow cooker Honey Garlic Chicken Noodles 🍜 this recipe is amazing! It has only 546 calories, 38g protein costing only £1.46 per serving! Full breakdown in the comments ⬇️ | Dave Fell
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Cheesy Bean Muffins 🔥 471 calories 26 protein (with egg) all for £0.80!…
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Progress over perfection. Every. Single. Time. | Dave Fell
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Easy Protein Prep 🔥 this week’s BBQ chicken and contains 226 calories …
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